We combine the ancient wisdom of Traditional Chinese Medicine with the latest functional medicine practices. Further support to family wellness is offered through Midwifery, Naturopathy, Ayurvedic services and Functional Medicine.
We use bodywork techniques to relieve discomfort as well as provide preventative movement therapy for persiste
We combine the ancient wisdom of Traditional Chinese Medicine with the latest functional medicine practices. Further support to family wellness is offered through Midwifery, Naturopathy, Ayurvedic services and Functional Medicine.
We use bodywork techniques to relieve discomfort as well as provide preventative movement therapy for persistent injuries. Our therapeutic massage treatments combine ancient techniques with modern luxury. Mind-body therapies provide an alternative approach to balance and wellness. Our in-house Farmacy hosts a custom herbal apothecary, locally made gifts, small-batch skin care, teas and tonics.
Try our new Sunlighten® Sauna for a myriad of therapeutic health benefits.
Welcome to South Tahoe's premier Hot Yoga & Fitness space, now in our new forever home location in the center of town! Enjoy 800 square feet of infrared heated studio as well as 500 square feet of boutique gym space. We offer a variety of classes in our heated studio such as Hot Vinyasa, Heated Slow Flow, Barre, Hot Tone & Sculpt, Detox &
Welcome to South Tahoe's premier Hot Yoga & Fitness space, now in our new forever home location in the center of town! Enjoy 800 square feet of infrared heated studio as well as 500 square feet of boutique gym space. We offer a variety of classes in our heated studio such as Hot Vinyasa, Heated Slow Flow, Barre, Hot Tone & Sculpt, Detox & Restore (1/2 vinyasa 1/2 yin), and many more creative groups sessions. Members can utilize their own time in our gym space equip with free weights, kettlebells, TRX systems, a row machine, and a spin bike. Additions are slated for late 2023 such as two treatment rooms offering body work, nutrition services and healing therapies, also another 700 sq ft studio with 15' ceilings for pole, aerial, more dance and fitness classes and will be available for workshops to facilitate traveling practitioners, speakers, and healers of all modalities.
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